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Come on, in the early years, medicine was not that good and we can still discuss how good it is nowadays. Marijuana has been one of the plants which have been used for centuries as a natural treatment option for so many diseases and anxiety has been one of them. Anxiety disorders are so common mental health conditions and there are different symptoms of anxiety such as restlessness, difficulty concentrating, and irritability.
Different Anxiety Disorders
Anxiety disorders are characterized by feelings of anxiety and fear. These feelings can be so intense and persistent that they interfere with daily life and activities. Anxiety can be used for all of them but there are different types of anxiety disorders:
Generalized Anxiety Disorder
These people are characterized by excessive, ongoing worry and anxiety about a variety of topics and events.
Social Anxiety Disorder
I remember that when I went to parties, there were people who were mostly sitting alone, talking to only a couple of people, and don’t come and talk to me. I was just thinking that these people are just super arrogant and don’t like other people until I heard about social anxiety. As a super extrovert person, I could never think that there is a disease like this existed! How can someone just feel an extreme fear of social situations and being judged by others? I just don’t care for example what other people think about me.
Panic Disorder
These people have recurrent panic attacks, which are sudden and intense periods of fear that can cause physical symptoms such as heart palpitations, dizziness, and shortness of breath.
Post-Traumatic Stress Disorder
These people have persistent and intrusive thoughts, feelings, and memories related to a traumatic event.
Specific Phobias
This is characterized by a strong and irrational fear of specific objects or situations.
Benefits of Medical Cannabis on Anxiety
Medical marijuana has shown promise as a treatment for anxiety disorders. A study published in the Journal of Psychopharmacology found that 3/1 CBD/THC cannabis strains were effective in reducing anxiety symptoms in patients with generalized anxiety disorder.
Other studies have shown that medical cannabis can be effective in treating anxiety disorders such as post-traumatic stress disorder.
In addition to its potential as a treatment for anxiety disorders, marijuana has also been shown to be effective in reducing anxiety symptoms and relieving stress in those who do not have a diagnosed anxiety disorder. This is thought to be due to the relaxing and calming effects of marijuana, which can help to alleviate feelings of anxiety and promote a sense of overall well-being.
Best Strains of Weed for Anxiety
1. Blue Dream
Blue Dream is an incredibly popular strain that is loved for its ability to provide both mental relaxations. The sweet and fruity flavor, with hints of blueberry and vanilla, only adds to its appeal. For those suffering from anxiety, Blue Dream can be a game-changer, helping to reduce stress and promote feelings of happiness and overall well-being. Its uplifting effects make it a great choice for those looking to enjoy a relaxing high without feeling weighed down or couch-locked. If you’re in need of some stress relief and are looking for a strain that will lift your mood and help you relax, Blue Dream is definitely worth trying.
2. Green Crack
This sativa-dominant hybrid is loved for its uplifting and energizing effects, which can help to improve focus and concentration. The sweet and citrusy flavor, with hints of mango and pineapple, only adds to its appeal. For those suffering from anxiety, Green Crack can be a useful tool in reducing feelings of stress and promoting a positive mood. Its energizing effects may also help to improve focus and concentration, making it a good choice for those who need to stay alert and productive.
3. Sour Diesel
This sativa-dominant hybrid is known for its cerebral and energizing effects, making it a popular choice among those looking for a stimulating and invigorating experience. The pungent and diesel-like flavor, complete with hints of lemon and lime, only adds to its appeal. For those suffering from anxiety, Sour Diesel can be a valuable tool in reducing feelings of stress and promoting a positive mood. Its energizing effects may also help to improve focus and concentration, making it a good choice for those who need to stay alert and productive.
4. Granddaddy Purple
If you’re in need of some serious relaxation and need to relieve stress, Granddaddy Purple may be the perfect strain for you. This indica-dominant hybrid is known for its ability to provide a relaxing and sedating high that can help to melt away anxiety and promote feelings of calm. The sweet and grapey flavor, complete with hints of lavender and spice, only adds to its appeal. Whether you’re looking to unwind after a long day or just need a break from the stresses of daily life, Granddaddy Purple is a great choice. Its relaxing effects may also help to improve sleep quality, making it a good choice for those who struggle with insomnia.
5. OG Kush
OG Kush may be the perfect strain for you if you really need some serious relaxation and stress relief. This indica-dominant hybrid is known for its ability to provide a relaxing and sedating high that can help to melt away anxiety and promote feelings of calm. The earthy and piney flavor, complete with hints of citrus, only adds to its appeal. Whether you’re looking to unwind after a long day or just need a break from the stresses of daily life, OG Kush is a great choice. Its relaxing effects may also help to decrease pain levels, making it a good choice for those who suffer from chronic pain conditions.
6. Harlequin
Harlequin is one of the CBD strains for the ones who don’t want so much THC. It is known for its ability to provide a calming and relaxing high that can help to alleviate feelings of anxiety and promote a sense of overall well-being. The mild and mellow flavor, with hints of earth and citrus, only adds to its appeal. If you’re looking to reduce stress and anxiety in your life, Harlequin can be a great choice. Its calming effects may also help to improve sleep quality, making it a good choice for those who struggle with insomnia.
Important Considerations When Using Marijuana as a Treatment for Anxiety
I can’t stand here and say that cannabis is a one-size-fits-all solution for anxiety. Every individual’s experience with cannabis is unique and may vary greatly. Here are the concerns when it comes to using marijuana as a treatment for anxiety:
Marijuana can interact with other medications which may not be suitable for everyone. In some cases, traditional anxiety treatments such as selective serotonin reuptake inhibitors (SSRIs) may be a more appropriate option.
Marijuana may not be an effective treatment for all types of anxiety. Some research has suggested that marijuana may be more effective for treating generalized anxiety disorder, while other forms of anxiety, such as panic disorder, may not respond as well to marijuana.
Some strains of marijuana can cause short-term memory impairment, which can be problematic for those who need to be alert and focused.
While marijuana is generally considered to be less addictive than other substances, it is still possible to develop a dependence on it. This is especially true for those who use marijuana on a daily basis.
In many parts of the world, marijuana even the medical one is still illegal or strictly regulated, which can make it difficult for people to access.
While many people experience positive effects when using marijuana to treat anxiety, it is possible to experience negative side effects of cannabis.
It is important to be aware of these concerns and to consult with a medical professional before using marijuana as a treatment for anxiety.
Conclusion
Overall, marijuana may be a viable treatment option for those struggling with anxiety. Even though there is not so much research to be done on the topic, many people have found relief from their anxiety symptoms especially by using certain strains. However, it is important to be aware of the concerns surrounding the use of marijuana as a treatment for anxiety. It is essential to consult with a medical professional before using weed as a treatment for anxiety.
Can I use marijuana to treat anxiety if I am pregnant or breastfeeding?
It is not recommended to use marijuana as a treatment for anxiety if you are pregnant or breastfeeding. It is important to speak with a medical professional before using any treatment option while pregnant or breastfeeding.
What are some of the best ways to consume cannabis for anxiety?
There is no best way to consume cannabis for anxiety, it depends on personal preferences and specific needs.
